About

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THe man with the plan

I’m ready to help you absolutely dominate your fitness goals. Seriously. I’ve been a personal trainer and health coach for five years now, and I have loved every second of it. Seeing the life-changing results and healthy habits formed by my clients is what inspired me to pursue this profession full time!

I’ve been a gym rat my entire life. Whether I was training with my own private trainer or lifting weights with my teammates, the gym always felt like home to me. No matter what was going on in my life, pushing my limits and developing my mental toughness has always grounded me.

After my time as a collegiate D1 Rugby and Football player, I channeled all of my energy into what I loved. I earned my Exercise Physiology degree from Baylor University and soaked up every bit of knowledge I could from some of the most intelligent researchers and instructors in the fitness industry. I am NASM Personal Training and USA Rugby Strength & Conditioning certified. I have both competed in and coached athletes in multiple bodybuilding shows, and helped over 100 clients of all shapes and lifestyles change their life for the better. The bottom line is this: I work my ass off because I want to be the best health coach I can possibly be.

It’s time to get coached by someone who is a legitimate expert in their field. No more stupid “body type” quizzes or shirtless scammers in YouTube ads telling you what to do. With science-backed, proven methods as our guide, I will take you and your fitness goals to places you’ve never imagined possible.

- Taylor McGehee